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Eastern Treatments For Depression
from:Eastern Treatments (for) Depression are every bit as effective as treatments from Western medicine. It is no surprise that some Eastern treatments have found their way in to Western medicine and vice versa. An important term to keep in mind is TCM - Traditional Chinese Medicine.
Body Work
Tui Na means pushing and grabbing. It is a type of massage that is used to help resolve painful health problems or injuries. It is also used to treat many illnesses including Depression.
Acupuncture
This is a well-known ancient Chinese practice that is 5,000 years old. It is used by millions to treat many conditions including Depression. It is a practice using varying lengths of needles. They are inserted at specific points on the body into the skin. A desensitization of painful sensations results.
Chinese Nutrition
There are three levels of nutritional importance. First you must eat quality food. Natural and whole foods are preferred because preservatives and additives such as fillers have been linked to very serious illnesses, some of which can be fatal.
Second is digestion and assimilation. This refers to the delivery of nutrients from the digestive tract and getting them to the blood. Proper digestion is essential to this process.
Third are the delivery and the way the body uses nutrients. Nutrients are found in the blood. The right co-factors must be present in the blood for proper use in the cells of the body.
Chinese Herbal Medicine
Approximately 10,000 herbs are gotten from plant, mineral, and animal sources. This is best used in conjunction with Acupuncture. Powdered Chinese herbs are monitored under the Good Manufacturing Practices - GMP. Each batch that is made is given a certificate of analysis - COA. This certificate guarantees the purity, potency, and effectiveness of the particular herb or herbal blend.
Western medicine also uses herbal treatments for Depression. Herbs are used to treat health conditions and to flavor foods. Herbal medicine in the West is very similar to Chinese Herbal Medicine. The standards for Western Herbal Medicine include supplements made to pharmaceutical grade quality. Each ingredients metabolic path is tested at the molecular level and the interactions of the ingredients' are also evaluated. This helps to ensure their potency, safety, and efficacy.
Conclusion
Traditional Chinese Medicine - TCM is where Eastern Treatments (for) Depression are derived. Each of these practices is based in ancient practices, some of which are thousands of years old. They have been very effective in treating many conditions including Depression.
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John Gibb is the manager and owner of various health websites. His latest addition is Natural Depression Alleviation
Article Source: http://EzineArticles.com/?expert=John_Gibb
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